Beauty Journal
Seasonal vs. Abnormal Hair Loss: A Practical Guide and the 4-Step Regrowth Routine
In the fall, you find more hair in your brush. When that’s normal and when it’s a sign worth a closer look. Why you start from the scalp, and the 4-step Regrowth routine with its treatment timeline.
Every fall you notice it: more hair in your brush, on your pillow, in the shower.
But how do you tell normal shedding from a sign that something is off balance?
Understanding seasonal hair loss
In the fall, many follicles enter the telogen phase, the resting phase. It’s a natural turnover that can last 6–8 weeks.
During this time you lose more hair, but it’s temporary, tied to the hair’s biological cycle and the change of season.
When hair loss is excessive, prolonged, or comes with itching and irritation, it may be abnormal hair loss, linked to stress, deficiencies, hormonal changes or scalp imbalances.
What to do: start from the scalp
Healthy hair depends on the condition of your scalp. A clean, hydrated, well-oxygenated scalp supports a regular growth cycle. That’s why, during seasonal shedding, it matters to follow a complete, balanced routine that works in several phases.
The 4-step Be Perfect Regrowth routine
Treatment length and results
The recommended cycle is 8 weeks, to repeat whenever shedding peaks or your hair is under stress.
With consistent use, the routine helps restore scalp balance and supports stronger, more resilient hair growth.
Dermatologically tested on normal skin
Every product in the Be Perfect Regrowth line is dermatologically tested on normal skin.
The light, high-performing formulas take a targeted approach that respects the skin’s natural physiology, and they suit anyone looking for a routine that is effective but balanced.
Support regrowth, with a method.
See the Be Perfect Regrowth routine at essere.bio
